longevity senior tips

10 Longevity Senior Tips From The Blue Zones

Do you want to live to be 100 or more years of age? If so, there are specific steps you must take to improve your chances of living a healthy,…

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buergers disease and smoking

The Relationship Between Buerger’s Disease And Smoking

Buerger’s disease is a condition characterized by the narrowing or blockage of the veins and arteries. This reduces blood flow to certain areas of the body, including the legs and…

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signs of anger issues

14 Signs of Anger Issues and How to Overcome Them

Anger is an entirely normal emotion all humans feel at some point, but it could quickly turn into a problem if you don’t know how to manage it. Some signs…

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why does my tongue feel weird

Why Does My Tongue Feel Weird? 13 Possible Causes

As important as the tongue is, it’s not on most people’s radar throughout the day until it starts feeling strange. You may notice that it feels a bit tingly, dry,…

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stretches for lower back pain

Care for Your Body: 3 Stretches for Lower Back Pain

Nowadays, lower back pain is one of the most common health concerns that people face. It can be caused by a wide range of underlying issues, but it can also…

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sea moss benefits for men

Nutrition Guide: 6 Sea Moss Benefits for Men

Sea moss is a popular aquatic plant that has proved to be highly effective in boosting your immune system and protecting your health. While sea moss is good for both…

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how to make your vag taste sweet

How To Make Your Vag Taste Sweet And Smell Great

Vaginas tend to have a slightly salty, sometimes tangy, or pungent taste and smell. And it is perfectly normal. However, if you’ve been wondering how to make your vag taste…

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hazel eyes vs central heterochromia

Hazel Eyes vs. Central Heterochromia: What’s the Difference?

Similar to snowflakes, each human eye has its own unique and intricate iris pattern. Melanin content, melanin dispersal, and how light scatters throughout the eye (Rayleigh Scattering) determine eye color….

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can retinol cause acne

Can Retinol Cause Acne? A Detailed and Informative Guide

Retinol is one of the best-known over-the-counter remedies for skin problems. It is a powerful active ingredient that is known to help with a range of skin issues. However, you…

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why are my hands and feet always cold

Why Are My Hands and Feet Always Cold? Tips to Stay Warm

Getting cold hands and feet is common and usually happens due to changes in the weather. But the loss of warmth in your extremities can also be a warning sign…

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