
Top Breakfasts To Fuel Your Body With Endorphins (And Nutrients, Of Course)
We all know that breakfast is the most important meal of the day. But get this: not every food can help fuel your body with nutrients and endorphins. Cheesecake for…
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CBD Chocolate Info And Recipe
For those with a sweet tooth, chocolate is a go-to snack that is always delicious. On its own, chocolate has a set of properties that make it nutritious. When it…
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Medicare Parts 101 Guide
Medicare is a government health insurance program in the United States for people age 65 or older and certain younger people with disabilities. It is funded by the U.S. federal…
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Why Is It Important To Check Your Blood Glucose Levels In Diabetes?
If you have diabetes, you need to be aware of what your blood glucose levels are and how to control them. Having a high blood sugar level can lead to…
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The Cutting Diet: 27 Best Foods for Cutting
There are hundreds of diets out there. Perhaps you’ve tried dozens of them, with no luck, or they worked for a while, but quickly led you to gain weight again…
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Not Just a Cleanse: The Benefits of Fasting for 3 Days
When most people hear “fast”, they immediately think of starvation diets or a diet trend that people do for a quick fix. But, fasting has many benefits beyond just losing…
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9 Best Ways to Kick Start Weight Loss
Whether you’re obese or just want to get rid of the extra pounds and tone up your body, losing extra body weight can be exhausting and intimidating. Sometimes the extra…
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10 Longevity Senior Tips From The Blue Zones
Do you want to live to be 100 or more years of age? If so, there are specific steps you must take to improve your chances of living a healthy,…
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The Relationship Between Buerger’s Disease And Smoking
Buerger’s disease is a condition characterized by the narrowing or blockage of the veins and arteries. This reduces blood flow to certain areas of the body, including the legs and…
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14 Signs of Anger Issues and How to Overcome Them
Anger is an entirely normal emotion all humans feel at some point, but it could quickly turn into a problem if you don’t know how to manage it. Some signs…
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